We all have within us this divinity which is radiating and shining like a sun, and we just have to turn our attention in that direction every day with a sense of surrender, a sense of love, a sense of devotion, and the clouds will part and we will bask in this radiant, joyous bliss–it’s called ananda, and it exists for everyone” – Shri Shambhavananda
Reclaiming the Unruly Feminine
There is a need for authentic community that many of us feel – myself included! We need meaning, intimate and real frienships, and a way to stay connected with ourselves – and we need it now. I am very excited to offer a variety of ways to support you in sustaining your connections with yourself, other women, and of course the divine feminine!
So, what’s up the this “unruly” thing? It’s about pushing back against all of the “shoulds” of your life and reclaiming your right to live fully in the skin you’re in. It’s about finding the courage to be yourself, and to keep growing from that place of innate goodness. It is about breaking down the barriers that keep you from feeling free in your life. Sometimes the scariest, hardest, most courageous thing to do is to slow down and be compassionate with yourself. So we work on this very scary, brave thing together, and ultimately, our lives become more powerful outside, too. From the inside out, reclaiming the “Unruly Feminine” is about finding your connection to your deepest self and creating a life you love.
My groups, workshops, and retreats are designed to help you reconnect with who you really are so that you can go back to your life and the people you love refreshed, renewed, and inspired. Experience deep community with other women, let go of the things that bind you, build your arsenal of tools for self-compassion, and cultivate gratitude for the gifts of your life.
– Experience deep happiness from within –
-Celebrate the gifts of the empowered feminine-
-Create Community-
Contact me today to reserve your spot!
Upcoming Groups:
Dreaming the Unruly Feminine: A Dream Circle for Courage and Connection
Make space to dream in the community of other women:
6 Week Group, Thursdays, 7:00pm to 8:30
September 19 to October 24th, 2019
Cost: $199
Each session will include:
- Meditation and Mantra
- Dream Work
- Connection, Support, and Discussion
- Themed Guidance, Inspiration, and Encouragement
- “Unruly Practice Pages” – Weekly Creative Assignments
- Laughter and a ton of Love
- Relaxation and Grounding
This group will be limited to 6 women and will be held in my office.
This group will fill quickly, so let me know right away if you are interested. I cannot WAIT to share this with you. It really is going to be a kickass group!
Studio Yoga Classes:
I am currently offering yoga and pranayama classes at Shoshoni Yoga Retreat once a month. Shoshoni is located just outside of Nederland, CO. A lovely vegetarian lunch is included in the class fee!
NEXT SESSION: July 27th, 2019, 10:00 am to Noon. Contact Shoshoni Yoga Retreat to register.
Upcoming Workshops and Retreats
Reclaiming the Unruly Feminine: Fierce Compassion and the Collective Rise of the Warrior Goddess Archetype
May 14-17, 2020: on retreat at Shoshoni Yoga Retreat Center, Rollinsville, CO
PAST PRESENTATIONS
Reclaiming the Unruly Feminine: Social Justice, The Body, and the Collective Rise of the Warrior Goddess Archetype
May 16-19, 2019, on retreat at Shoshoni Yoga Retreat Center, Rollinsville, CO
ASDAH 2018 Conference, August 3-5, Portland OR
Pre-Conference Workshop: Weight Stigma is a Social Justice Issue
Poster Session: Reclaiming the Unruly Feminine
4th Annual Weight Stigma Conference
“Reclaiming the Unruly Feminine: An Archetypal Approach to Internalized Fat Stigma”
April 29-30, 2016
Vancouver, BC
Regis University
2015 3rd Annual RHCPH Healthcare Summit for Alumni
“Go With Your Gut: A Depth Exploration of Body Wisdom in the Counseling Room”
October 17, 2015
Denver, CO
ASDAH Conference, 2015
Morning Movement and Meditation Workshop
July 18, 2015
Boston, MA