“The privilege of a lifetime is to become who you truly are.”
– Carl Jung
Welcome!
Are you ready to fully, deeply take care of yourself? Are you ready to experience oneness with the Sacred, find your voice, and bring your authentic Self into the world? I help people answer the existential questions of life: why am I here, and how do I find the courage to ground in to my own spiritual purpose in this life? How do I live fully as myself and simultaneously find belonging in relationship, friendship, and community?
A soulful, compassionate approach to counseling can open up a life of meaning, connection, beauty, and joy out of the ashes of trauma, anxiety, addiction, grief, and loss. I use dreamwork, active imagination, journaling, art therapy, meditation, inner child work, and the body to help you go beyond the mind and tap into your own deep wisdom.
Depth Psychology acknowledges that there is more to you than your thoughts and actions. I believe you have a soul, and I believe in the wisdom of the psyche.
I offer a unique and powerful experience of counseling that is both practical and magic at the same time. This is not your run-of-the-mill counseling: this is soul work! If you are looking for a deeper experience, and are ready to commit to yourself in a process of growth on every level, I would love to support you!
This is not your run-of-the-mill counseling. This is soul work.
Listen to your intuition, and reach out! I would love to hear your story and explore the possibilities together.
With Love,
Rachel Smith, MA, LPC, NCC, CAS